CUS BERGAMO

Body Sculpt

Info: ​​WhatsApp 371 5212398
segreteria@cusbergamo.it

Corso fitness a media intensità

Allenamento completo che prevede esercizi mirati a tonificare, rassodare e modellare i principali gruppi muscolari del corpo. Le lezioni combinano esercizi a corpo libero e esercizi con utilizzo di attrezzi, in particolare manubri e step, per rendere l’allenamento completo, dinamico e adatto a tutti i livelli. Il corso permette di migliorare forza, resistenza e tono muscolare.

DOVE E QUANDO   
Impianti CUS, Dalmine Via Verdi 56 
Venerdì 10-11   

TARIFFE   
Corso compreso negli abbonamenti fitness

Link alle tariffe fitness: https://cusbergamo.it/centro-fitness/

Body Sculpt

Info: ​WhatsApp 371 5212398
segreteria@cusbergamo.it

Medium intensity fitness class

A comprehensive workout that includes exercises aimed at toning, firming, and shaping the body's major muscle groups. Classes combine bodyweight exercises with equipment-based exercises, particularly dumbbells and step platforms, to ensure a well-rounded, dynamic workout suitable for all levels. The course improves strength, endurance, and muscle tone.

WHERE AND WHEN
CUS Facilities, Dalmine Via Verdi 56
Friday 10am-11am

RATES
Class included in fitness membership: https://cusbergamo.it/centro-fitness/

Registration and payments can be made online at https://cusbergamo.it/servizi-online/ or at the CUS office in Dalmine,Via Verdi 56

Payments can also be made by bank transfer, IBAN IT77 D 03069 11166 100000300053, payable to Cus Bergamo Asd (specifying the sport practiced and the participant's name). 

Please note: For tax-deductible receipts for minors, include the paying parent’s details at the time of payment.

Registrations can also be made via Google Forms using the QR Code on the side https://forms.gle/mUNN6MeKU9hEvuWK9